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    <pubDate>Mon, 13 Feb 2012 04:04:56 +0000</pubDate>
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           <title>Why Jennifer chooses to live without animal goods</title>
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  WHEN Jennifer Dunn made the life-changing decision to go vegan there was one issue at the forefront of her mind.
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           <pubDate>Tue, 08 Nov 2011 11:00:00 +0000</pubDate>
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           <title>Carole urges women to have regular breast cancer tests</title>
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           <description><![CDATA[<p>Carole Raven credits taking her mum for regular mammograms for her own early diagnosis with breast cancer. 
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           <title>Fashionable fundraiser for Westcliff charity</title>
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           <description><![CDATA[<p>FASHION and fundraising went hand in hand to help raise vital funds for breast screening. 
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           <title>I really love  Countdown... trust me, it is not being axed</title>
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           <description><![CDATA[<p>  MATHS marvel and Southend star Rachel Riley has insisted Countdown will continue, despite controversy surrounding the future of the long-running Channel Four series.
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           <title>Popey’s happy to get her decks out again</title>
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  THE Only Way Is Essex’s Lauren Pope is getting to grips with going from lads’ mag favourite to teen girls’ style queen.
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           <title>Hypnosis to ease the pain of giving birth</title>
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           <description><![CDATA[<p>LOOK into my eyes! Hypnobirthing, a technique to help mums have easy, drug-free births through hypnosis, is coming to three north Essex hospitals.
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