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4:50pm Thursday 2nd July 2009
OBESE residents in Basildon are to be paid to lose weight in one of the first Pound-for-Pound schemes in the UK.
Under the slogan, “We are looking for big losers”, the local health authority is inviting 100 volunteers to take part in a pilot scheme which will see them paid £1 in Asda shopping vouchers for every pound they lose in weight.
The project is the first of its kind in the country and follows a similar initiative in America.
If successful it could be rolled out across the UK.
Sarah Stanton, 36, a care worker, of Sunnedon, Vange, is one of 16 who have already signed up for the scheme.
The married mum-of-four, who weighs 14stone 7lbs, says she hopes the incentive will help her to shed about two-and-a-half stone.
She said: “I saw the poster and just thought, ‘Why not?’ “I have gone on a load of diets before and they have not worked, so I thought I’d give it a go.
“I’m not excessively overweight, but I am overweight and I just want to get fit and healthy.”
The scheme has been commissioned by NHS South West Essex in response to a growing obesity problem among adults.
Recent health studies have found a quarter of the district’s adult population is obese and is ranked “significantly worse” than the national average.
Health profiles released on Tuesday also reveal only one in ten adults is getting enough exercise, and over three quarters don’t have a healthy diet. The scheme will start in September and be run by Basildon Council’s cultural services department.
It will see volunteers given advice on how to lose weight, such as walking to the local shops, and then told to return three months later for a weigh-in.
As well as the shopping vouchers, those taking part will be offered the chance to feature in a glitzy photo shoot.
Organisers say this represents better value for the NHS, rather than paying about £75 a month for gym memberships which often go unused.
To be eligible to take part, volunteers must submit their height and weight statistics and be found to have a worrying Body Mass Index rating.
The Pound-for-Pound programme is part of the Get Out There scheme, which aims to introduce more than 50 activities across the district to encourage healthy eating and exercise.
Experts doubt scheme
EXPERTS have cast doubt over the likely success of the Pound-for-Pound programme.
Jo Grayley, from Wickford, who is a group leader for Weight Watchers, said: “I think that, without support, over a three-month period there will be weeks where motivation levels drop.
“I think you would also get people who might do silly things to lose a lot of weight for the reward. It can be dangerous to lose a lot of weight in a short amount of time.
“Losing weight should be its own incentive, and I don’t think attaching a monetary reward to it is necessarily a good idea.”
Janey Starkey, from Vange, a Slimming World consultant, said action is needed to tackle the strain on the NHS by obesity, but she doubted if the scheme could have sustainable success.
She said: “I think it would work initially, but after that I don’t know.
“At Slimming World we provide a healthy eating plan, encourage members to do a bit of activity, and give awards for each step that is made.
“If people are not getting the support then it will be difficult for them to do it on their own.”
tone1976, basildon says...
5:16pm Thu 2 Jul 09
Winston Smith, Old Shoebury. says...
5:50pm Thu 2 Jul 09
Soozie, Southend on sea says...
6:09am Fri 3 Jul 09
betty swallox, Southend says...
7:22am Fri 3 Jul 09
Soozie wrote:I'm sure the seafront is a better place without your miserable mug there Soozie.
Funny that, the fatso's spend a long time chucking food down their throats, and now they get rewarded by offering them more food (asda vouchers). Yeah that will work. Eat less, walk more and the weight drops off.
Winston, I don't even bother going to the seafront anymore when it is this hot....the sight of the obese stuffed into too small clothing is disgraceful.
Soozie, Southend on sea says...
8:51am Fri 3 Jul 09
betty swallox wrote:Not miserable at all betty. Why reward fat people? Why not reward those who take care of themselves? Fat people are fat for a reason, they are lazy and eat too much. You only have to look around you, on the street, the trains, etc to see what a sad shape people have become.
Soozie wrote: Funny that, the fatso's spend a long time chucking food down their throats, and now they get rewarded by offering them more food (asda vouchers). Yeah that will work. Eat less, walk more and the weight drops off. Winston, I don't even bother going to the seafront anymore when it is this hot....the sight of the obese stuffed into too small clothing is disgraceful.I'm sure the seafront is a better place without your miserable mug there Soozie. Oh.. and before you start being your usual gobby self.. I am not overweight, but unlike you I'm no judgemental old bag. Good luck to all who go on this pound for pound diet
Little Susie, Southend-on-Sea says...
12:09pm Fri 3 Jul 09
perini, Leigh on Sea says...
10:30pm Fri 3 Jul 09
tone1976, basildon says...
11:45pm Fri 3 Jul 09
trishaaa, Grays says...
9:14am Sat 4 Jul 09
Winston Smith, Old Shoebury. says...
9:24am Sat 4 Jul 09
trishaaa wrote:What utter nonsense. There is only one reason for being overweight: eating more calories than you use. Everyone has a daily calorific level at which they will stay the same weight. Don't exced this and you won't get fat.
Isn't it sad that Soozie and Winston have such narrow minded views.... Did it not occur to them that a lot of people have unseen health reasons for being overweight? eg: Fibromyalgia etc. My friend is registered disabled with this condition and has gained approximately 6 stone in less than 3 years. She is often unrecognised as being disabled and is regularly mistaken as having a sprained ankle due to her gait with 2 elbow crutches she uses- and thats on a good day.!! Lets hope that neither Winston or Soozie never suffer with a disabling condition - otherwise there'll be 2 more 'fatties' in ambling about in Essex....
Trishaaa - South West Essex Senior Physiotherapist.
Good-luck to all on the scheme - an inspirational start for all concerned.
http://www.ukfibromy
algia.com/
trishaaa, Grays says...
9:52am Sat 4 Jul 09
Winston Smith, Old Shoebury. says...
10:32am Sat 4 Jul 09
trishaaa wrote:I don't think so.
What utter nonsense. There is only one reason for being overweight: eating more calories than you use...
That's just plain ignorance - in your case Winston.
trishaaa, Grays says...
12:02am Sun 5 Jul 09
Soozie, Southend on sea says...
5:22am Sun 5 Jul 09
trishaaa wrote:So 50% of the population is fat because they have 'unseen health problems'? Many people are registered disabled because they are too fat to walk. Far too many people use that excuse of unseen health problems to justify their fatness. Next you will say that the NHS should pay for gastric bands for those same people?
Isn't it sad that Soozie and Winston have such narrow minded views.... Did it not occur to them that a lot of people have unseen health reasons for being overweight? eg: Fibromyalgia etc. My friend is registered disabled with this condition and has gained approximately 6 stone in less than 3 years. She is often unrecognised as being disabled and is regularly mistaken as having a sprained ankle due to her gait with 2 elbow crutches she uses- and thats on a good day.!! Lets hope that neither Winston or Soozie never suffer with a disabling condition - otherwise there'll be 2 more 'fatties' in ambling about in Essex.... Trishaaa - South West Essex Senior Physiotherapist. Good-luck to all on the scheme - an inspirational start for all concerned. http://www.ukfibromy algia.com/
trishaaa, Grays says...
4:45pm Sun 5 Jul 09
Soozie, Southend on sea says...
7:07pm Sun 5 Jul 09
trishaaa wrote:Ah, you ****! I was being sarcastic.
What a great idea - gastric bands on the NHS.... Just when I was beginning to think that soozie was just another bigoted moron she comes up with a great idea. well done you..!!
Soozie, Southend on sea says...
7:09pm Sun 5 Jul 09
bob7, says...
9:55pm Sun 5 Jul 09
bob7, says...
9:58pm Sun 5 Jul 09
trishaaa, Grays says...
10:21pm Sun 5 Jul 09
bob7, says...
10:43pm Sun 5 Jul 09
xSherryx, says...
11:13pm Sun 5 Jul 09
xSherryx, says...
11:18pm Sun 5 Jul 09
Soozie, Southend on sea says...
7:20am Mon 6 Jul 09
Soozie, Southend on sea says...
7:25am Mon 6 Jul 09
Winston Smith, Old Shoebury. says...
5:36pm Mon 6 Jul 09
Soozie, Southend on sea says...
5:46pm Mon 6 Jul 09
bob7, says...
8:08pm Mon 6 Jul 09
trishaaa, Grays says...
11:50pm Mon 6 Jul 09
Soozie, Southend on sea says...
4:50am Tue 7 Jul 09
bob7, says...
7:23am Tue 7 Jul 09
Soozie, Southend on sea says...
7:55am Tue 7 Jul 09
MitchLive, Rayleigh says...
12:17pm Tue 7 Jul 09
anon anon, southend on sea says...
12:37pm Tue 7 Jul 09
trishaaa, Grays says...
5:43pm Tue 7 Jul 09
Soozie, Southend on sea says...
6:20pm Tue 7 Jul 09
xSherryx, says...
7:53pm Tue 7 Jul 09
Soozie, Southend on sea says...
4:40am Wed 8 Jul 09
xSherryx wrote:Rubbish - go to the green grocers and buy fruit and veg and you will find it a lot cheaper.
When you live on a low income it's very hard to eat a healthy diet as fruit and vegetables are very expensive, also lean cuts of meat, and why do we have to import so much, why can't we stop selling everything off and get back to basics and help the farmers out so we don't have to do this. Personally I'm not fussed if I only eat certain foods when they are in season, like how it used to be, it makes you look forward to them more. Also, nothing seems to taste the same these days.
Little Susie, Southend-on-Sea says...
11:25am Wed 8 Jul 09
MitchLive wrote:I completely agree! You should and will lose weight if you really want to!
I saw this story and thought I'd have to comment as it did wind me up a little. I used to be a hefty 19.5 stone. Now I'm 6.4 in height so some people were saying that I was a reasonable weight for my height, but I didn't agree and after a while I got really fed up. It was my own fault. 7/8 pints followed by a burger and chips every Friday night, no exercise what so ever and working in a chippy didn't help either. So one day I just woke up and thought s0d it, I'm going to lose weight. First of all started going on a cross trainer, but got bored just staring at the brick wall for 30 minutes so needed to do something else. Pulled out the A-Z and planned a walk from Rayleigh to Southend via Leigh. For the past 2 years, pretty much every weekend I have made this trek. Along with weights and a punch bag I have managed to get myself down to a reasonable 13.5 stone. I've cut out all the stodgy food, and have 3 square meals a day without snacking and swapped the pints for shorts. Now why am I telling everyone this? Because I got off my backside with only one reward in mind, self respect. People should get rewarded for losing weight! You got yourself in that position on your own. As I tell my mates, putting weight on is easy, losing it is a b1tch. It's like I read in the Metro today, some girl went to school with a broken leg cause she didn't want to miss out on a trip to Alton Towers for pupils who achieve 100% attendance! You go to school to learn!! Makes me sick. In a way I was rewarded with losing so much more weight… I have had a lot more luck with the ladies!
MitchLive, Rayleigh says...
3:41pm Wed 8 Jul 09
Little Susie wrote:Litle Susie - come walking with me, I could do with a partner instead of an iPod.
MitchLive wrote: I saw this story and thought I'd have to comment as it did wind me up a little. I used to be a hefty 19.5 stone. Now I'm 6.4 in height so some people were saying that I was a reasonable weight for my height, but I didn't agree and after a while I got really fed up. It was my own fault. 7/8 pints followed by a burger and chips every Friday night, no exercise what so ever and working in a chippy didn't help either. So one day I just woke up and thought s0d it, I'm going to lose weight. First of all started going on a cross trainer, but got bored just staring at the brick wall for 30 minutes so needed to do something else. Pulled out the A-Z and planned a walk from Rayleigh to Southend via Leigh. For the past 2 years, pretty much every weekend I have made this trek. Along with weights and a punch bag I have managed to get myself down to a reasonable 13.5 stone. I've cut out all the stodgy food, and have 3 square meals a day without snacking and swapped the pints for shorts. Now why am I telling everyone this? Because I got off my backside with only one reward in mind, self respect. People should get rewarded for losing weight! You got yourself in that position on your own. As I tell my mates, putting weight on is easy, losing it is a b1tch. It's like I read in the Metro today, some girl went to school with a broken leg cause she didn't want to miss out on a trip to Alton Towers for pupils who achieve 100% attendance! You go to school to learn!! Makes me sick. In a way I was rewarded with losing so much more weight… I have had a lot more luck with the ladies!I completely agree! You should and will lose weight if you really want to! Unfortunately the way of life nowadays has transformed people into lazy, boozing, fast food eaters. I realise how tempting sugary food can be, but really try to use your Free Will! And if you don't have time? That's rubbish! (I am not overweight, but I want to be toned and a bit fitter)I thought I had no time, but I came up with a solution - I got up earlier in the morning! Instead of 7.00 am I get up at 6.30 am and do 30 minutes workout a day. I also do another 10 minutes or so when I get home. Works great! Look at everything you eat, sugar is everywhere! Even in a packet of crisps, I mean for God's Sake why does a PACKET OF CRISPS need sugar!??? No wonder why diabetes is rife... I'm sorry, I'm rambling and sound like a 80 year old woman! I'm only 21! Weight and good, healthy food means alot to me and it can do wonders for your health if you get it right.
Little Susie, Southend-on-Sea says...
3:53pm Wed 8 Jul 09
MitchLive wrote:I would love to, but I live in Southend! I could probably walk to Rayleigh and end up meeting you half way!
Little Susie wrote:Litle Susie - come walking with me, I could do with a partner instead of an iPod.MitchLive wrote: I saw this story and thought I'd have to comment as it did wind me up a little. I used to be a hefty 19.5 stone. Now I'm 6.4 in height so some people were saying that I was a reasonable weight for my height, but I didn't agree and after a while I got really fed up. It was my own fault. 7/8 pints followed by a burger and chips every Friday night, no exercise what so ever and working in a chippy didn't help either. So one day I just woke up and thought s0d it, I'm going to lose weight. First of all started going on a cross trainer, but got bored just staring at the brick wall for 30 minutes so needed to do something else. Pulled out the A-Z and planned a walk from Rayleigh to Southend via Leigh. For the past 2 years, pretty much every weekend I have made this trek. Along with weights and a punch bag I have managed to get myself down to a reasonable 13.5 stone. I've cut out all the stodgy food, and have 3 square meals a day without snacking and swapped the pints for shorts. Now why am I telling everyone this? Because I got off my backside with only one reward in mind, self respect. People should get rewarded for losing weight! You got yourself in that position on your own. As I tell my mates, putting weight on is easy, losing it is a b1tch. It's like I read in the Metro today, some girl went to school with a broken leg cause she didn't want to miss out on a trip to Alton Towers for pupils who achieve 100% attendance! You go to school to learn!! Makes me sick. In a way I was rewarded with losing so much more weight… I have had a lot more luck with the ladies!I completely agree! You should and will lose weight if you really want to! Unfortunately the way of life nowadays has transformed people into lazy, boozing, fast food eaters. I realise how tempting sugary food can be, but really try to use your Free Will! And if you don't have time? That's rubbish! (I am not overweight, but I want to be toned and a bit fitter)I thought I had no time, but I came up with a solution - I got up earlier in the morning! Instead of 7.00 am I get up at 6.30 am and do 30 minutes workout a day. I also do another 10 minutes or so when I get home. Works great! Look at everything you eat, sugar is everywhere! Even in a packet of crisps, I mean for God's Sake why does a PACKET OF CRISPS need sugar!??? No wonder why diabetes is rife... I'm sorry, I'm rambling and sound like a 80 year old woman! I'm only 21! Weight and good, healthy food means alot to me and it can do wonders for your health if you get it right.
MitchLive, Rayleigh says...
4:01pm Wed 8 Jul 09
Little Susie, Southend-on-Sea says...
4:28pm Wed 8 Jul 09
MitchLive, Rayleigh says...
4:35pm Wed 8 Jul 09
Little Susie, Southend-on-Sea says...
4:41pm Wed 8 Jul 09
MitchLive, Rayleigh says...
4:44pm Wed 8 Jul 09
Little Susie, Southend-on-Sea says...
4:51pm Wed 8 Jul 09
MitchLive, Rayleigh says...
6:10pm Wed 8 Jul 09
xSherryx, says...
6:54pm Wed 8 Jul 09
Soozie wrote:There isn't a green grocers where I live so I have to pay supermarket prices, and still, if you are on a low income it would be impossible for a family of say 4 to eat the recommended 5 a day. Meat too is out of the question. Many people are struggling and it's hard when you have to budget everything.
xSherryx wrote: When you live on a low income it's very hard to eat a healthy diet as fruit and vegetables are very expensive, also lean cuts of meat, and why do we have to import so much, why can't we stop selling everything off and get back to basics and help the farmers out so we don't have to do this. Personally I'm not fussed if I only eat certain foods when they are in season, like how it used to be, it makes you look forward to them more. Also, nothing seems to taste the same these days.Rubbish - go to the green grocers and buy fruit and veg and you will find it a lot cheaper. Have never found food here expensive at all. People also eat too much meat. Buy cheaper cuts and cook them slower - they taste better too.
Soozie, Southend on sea says...
7:18pm Wed 8 Jul 09
xSherryx wrote:Then you can grow your own. I don't follow the UK food guide, I follow the Canadian food guide which recommends between 7-12 servings a day. If you can car pool to the green grocers it is worth it Sherry. I buy enough fruit and veg for 6 days and it costs me about 15 quid - and I take my lunch to work daily. Even those on a low income can afford that. Meat is okay once a week, fish is cheap and one can always bake their own bread.
Soozie wrote:There isn't a green grocers where I live so I have to pay supermarket prices, and still, if you are on a low income it would be impossible for a family of say 4 to eat the recommended 5 a day. Meat too is out of the question. Many people are struggling and it's hard when you have to budget everything.xSherryx wrote: When you live on a low income it's very hard to eat a healthy diet as fruit and vegetables are very expensive, also lean cuts of meat, and why do we have to import so much, why can't we stop selling everything off and get back to basics and help the farmers out so we don't have to do this. Personally I'm not fussed if I only eat certain foods when they are in season, like how it used to be, it makes you look forward to them more. Also, nothing seems to taste the same these days.Rubbish - go to the green grocers and buy fruit and veg and you will find it a lot cheaper. Have never found food here expensive at all. People also eat too much meat. Buy cheaper cuts and cook them slower - they taste better too.
xSherryx, says...
10:35am Thu 9 Jul 09
Soozie wrote:I live in a high rise block of flats but i hope to move out one day and have a garden of my own where I can grow my own produce.
xSherryx wrote:Then you can grow your own. I don't follow the UK food guide, I follow the Canadian food guide which recommends between 7-12 servings a day. If you can car pool to the green grocers it is worth it Sherry. I buy enough fruit and veg for 6 days and it costs me about 15 quid - and I take my lunch to work daily. Even those on a low income can afford that. Meat is okay once a week, fish is cheap and one can always bake their own bread. With a little imagination, a family of 4 can eat healthy and far less expensive than supermarket prices. Let me know if you want any further info.Soozie wrote:There isn't a green grocers where I live so I have to pay supermarket prices, and still, if you are on a low income it would be impossible for a family of say 4 to eat the recommended 5 a day. Meat too is out of the question. Many people are struggling and it's hard when you have to budget everything.xSherryx wrote: When you live on a low income it's very hard to eat a healthy diet as fruit and vegetables are very expensive, also lean cuts of meat, and why do we have to import so much, why can't we stop selling everything off and get back to basics and help the farmers out so we don't have to do this. Personally I'm not fussed if I only eat certain foods when they are in season, like how it used to be, it makes you look forward to them more. Also, nothing seems to taste the same these days.Rubbish - go to the green grocers and buy fruit and veg and you will find it a lot cheaper. Have never found food here expensive at all. People also eat too much meat. Buy cheaper cuts and cook them slower - they taste better too.
Little Susie, Southend-on-Sea says...
11:32am Thu 9 Jul 09
MitchLive wrote:Oh Pizza Hut is my favourite!
Ok then, how about a choice. KFC, Burger King, Pizza Hut?
MitchLive, Rayleigh says...
11:34am Thu 9 Jul 09
Soozie, Southend on sea says...
11:44am Thu 9 Jul 09
Little Susie, Southend-on-Sea says...
11:52am Thu 9 Jul 09
MitchLive, Rayleigh says...
11:55am Thu 9 Jul 09
Little Susie, Southend-on-Sea says...
11:59am Thu 9 Jul 09
MitchLive, Rayleigh says...
12:06pm Thu 9 Jul 09
Little Susie, Southend-on-Sea says...
1:29pm Thu 9 Jul 09
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Southendian, says...
5:09pm Thu 2 Jul 09
You don't look the 14/7 mentioned in the article. I was that weight exactly until recently and am now 13st. I feel so much better for it. Good luck.
PS I have the same garden bench as you!