Tottenham Hot-spur Football Club will be running a brand new TOTS course for children aged three to five years at SEEVIC College on a Friday evening from 5 - 5.45pm.

This is a great way to introduce young players to the game, while focusing on balance, co-ordination and improving social skills.

There is also a Tottenham Hotspur Soccer School for boys and girls aged six - 12 years.

They also offer youngsters opportunities to progress further at local teams of a grass root level or at Tottenham Hotspur's Academy.

For more information on any of the courses please call 0208 365 5049 or visit the club at www.tottenhamhotspur.com/coachingcourses l THERE were some outstanding results from Basildon, Castle Point and Rochford, Southend and Thurrock athletes when the Essex Schools' Cross-Country Champ-ionships were staged at Gloucester Park, Basildon.

Full results with pictures will appear in Echosport on Friday.

The Essex Schools' Cross-Country for years seven and eight will take place tomorrow week at Hylands Park, Chelmsford.

l THE South East Essex District Schools' Under-12 side has been resurrected for the first time in over a decade and will take on Southend United's year seven centre of excellence line-up at Southend Manor's Southchurch Park ground tomorrow at 7.30pm.