l My bad habits: I touch my crossbar twice before we kick-off.

l My superstitions: I can't have anyone touch my gloves on match days.

l Closest ally: I don't have one really, although I have got a love hate relationship with my back four.

l Best trainer: Myself! Always on top in the shooting drills.

l Worst trainer: Gabby (Adelowo) and Josh (Oyinsan). I can't split them and the worst trainer jersey is always given to one of them. It's bad!

l Worst gear: Josh again. The geezer thinks he's (Paul) Pogba, models himself on him and the hair isn't even the start of it, He comes into training with full Man United kit on! Let it go!

l Dressing room DJ: To be fair with the DJ we change it up every week. There are a few terrible playlists but I try and keep it 80s soul when it's my turn.

l Longest in front of the mirror: Quentin (Monville) is up there - he has too much hair not to be. Kresh(nic Krasniqi) loves a razor too. The kid has not got a bit of hair on his body other than his head!