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  • When?

Stay Well, Stay Steady- New Beginners Class

  • Where:
    Hadleigh United Reform Church, 1 Church Road, Hadleigh, SS7 2DQ
  • When:
    8 February to 7 February
    12:00pm to 1:00pm
  • Every:
    Friday
    Next On:
    July 26th 2019 at 12:00pm
  • How much:
    £5/class
  • Contact:
    07527945467
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Classes, Courses & Workshops
Stay Well, Stay Steady- New Beginners Class
Have you lost confidence?
Have you fallen or feel unstable?

This new beginners class will help you to develop your strength, confidence, balance and stability in order to reduce the risk of falling and giving you greater confidence in daily life.

Progressive and proven programme of exercises in a friendly and social environment.

Now booking places for Spring 2019 start

Echo