TOWIE’s Tommy Mallet has lost two stone in six months after battling with his weight and mental health.

Business man, Tommy said he had piled on the pounds to his 'biggest weight' of 17 stone last year.

Mental health problems had taken a toll on the reality star over the last year which he cited as one of the main reasons for piling on the pounds.

Tommy broke down in tears on TOWIE when he documented a 'scary' depressive episode he experienced where he couldn't even bring himself to leave the house.

He said on the show: "I woke up one morning I just sat there and looked at a wall. I couldn't leave the house. I know it was only a few days but still. It was scary.

"I feel like I need to do something to people. I need to sort myself out first more than anything but I'd like to try and help people, because it can be naughty. Young men if you're going through something and you don't talk about it, it can f*** you.'"

Long-term girlfriend and TOWIE co-star, Georgia Kosoulou, has offered her full support to help him.

During the couple's recent trip to Mexico, Tommy and Georgia both flaunted their trim bodies in a series of holiday snaps.

Tommy looked happy and healthy when he took to Instagram to share a comparison photo showcasing his transformation last month.

The reality star revealed his slimmed-down frame as he posed to show off his weight loss.

He captioned the image: 'What's up friend? I’m down to 95kg from 112kg in 6 months.'

Meanwhile, Georgia also posted a similar photograph of herself in a stripey strapless bikini.

Tommy revealed his 90-day fitness challenge to his fans showing how he lost the weight.