A MAN who made threatening phone calls to a woman and Essex Police has been spared immediate jail time.

Jamie Clark, 34, made the calls on the same day back on June 8 which court documents state aimed to cause anxiety or distress.

Clark, of Cattawade Link, Basildon, was handed six-week jail sentences for each offence, with both suspended for 12 months.

The sentences will run concurrently.

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Magistrates spared Clark immediate jail time due to his family commitments.

But they handed him a restraining order preventing him from contacting two people for a year.

He must also carry out 100 hours of unpaid work, and pay costs of £273, including a £128 victim surcharge.