YOUNG carers have been learning the importance of healthy eating.

Crossroads, the charity which supports carers, has a young carers drop-in centre on Charfleets Farm, Canvey.

The latest sessions there involved a pizza topping night and a drama club to help children to work towards a qualification.

Polly Bartram, general manager, said: "We introduced the drama club to help young carers gain confidence.

"It is an unfortunate fact of life young carers are often bullied."

The young carers' project deals with more than 80 children, some as young as eight.

Mrs Bartram said carers saved the state millions, adding: "If you don't look after the carers and allow them to maintain their own well-being, you end up with two people needing help."

Julian Ware-Lane, Labour's Parliamentary candidate visited the centre to see the latest workshop.

He said: "These sorts of activities look terrific fun - and produce tasty results, too.

"These youngsters are amazing. Not only do they have to fit in their schooling and play, but they have the additional burden of having to look after an unwell adult or sibling. You cannot help but admire them."

Castle Point Crossroads is the only remaining scheme in south Essex. Similar schemes in Southend, Rochford, Basildon, Chelmsford and Thurrock have all closed within the past six years.

It is funded by donations and fundraising, with £10,000 coming each year from quiz nights, race nights, teas and other events.

Crossroads is based at 9-11 Charfleets Farm Way, Canvey. Call 01268 511142 for details.