An extreme heat warning for Essex has been extended, with temperatures continuing to soar past 30C.
The Met Office has prolonged its amber heat alert until 9pm on Saturday, June 27, with highs of around 39C forecast on Friday and temperatures still reaching about 31C into the weekend.
A separate red extreme heat warning remains in force until 11:59pm on Thursday, June 25, covering parts of the county including Grays, South Ockendon, Purfleet, Warley, Harlow and Chipping Ongar.
Simple steps like keeping your home cool, staying hydrated and avoiding the hottest part of the day can help reduce the risk of heat-related illness.
Read more tips for keeping cool in the hot weather➡️https://t.co/w5HVuQPdbx pic.twitter.com/6HoHugXx6Z— Met Office (@metoffice) June 24, 2026
Forecasters warn that while much of England will see very hot conditions, eastern and central areas could peak at up to 39C.
Overnight temperatures are also expected to remain unusually high, with some areas staying above 20C, bringing humid and uncomfortable “tropical nights”.
The heat poses a risk to the wider population, not just those most vulnerable, with potential impacts including serious illness, risk to life and disruption to daily routines and working conditions.
The Met Office has also warned of possible power outages, equipment failures and disruption to essential services such as water, electricity and mobile networks.
Increased numbers of people visiting coastal and inland water sites could also lead to a rise in water-related incidents.
Transport networks are expected to be affected, with the potential for road closures, rail disruptions, and flight cancellations.
Read more
Passengers stranded for long periods may face significant welfare concerns.
Residents are being urged to take precautions, including drinking plenty of fluids, avoiding the sun during the hottest part of the day between 11am and 3pm, and keeping homes cool by closing curtains in sun-facing rooms.
Those who need to go outside are urged to stay in the shade, wear sunscreen, don a wide-brimmed hat, and carry water.
The public is also asked to look out for vulnerable individuals, including older people, those with underlying health conditions, and anyone living alone.
Anyone concerned about their own health or someone else’s is advised to call NHS 111.
For those using public transport, carrying water, wearing light clothing, and using portable fans can help reduce the risk of heat-related illness.
Forecasters say the heat will ease gradually from the west, with slightly cooler conditions expected towards the end of the week.
