SOUTHEND Manor are through to the third round of the Essex Senior Cup after winning a penalty shoot-out thriller last night at Southchurch Park.

They took on fellow Essex Senior League side Barkingside and won 5-4 on spot-kicks after the action finished 1-1 after 90 minutes and extra-time. Manor's goal came from Dan Stanley.

There's another all Senior League tie this evening (Wednesday) when Bowers and Pitsea host Stansted at the Len Salmon Stadium in Crown Avenue.

Admission is £5 for adults and £3 for children and OAPS. Kick-off is 7.45pm.