Switching off – Angela Buillard-Meaden teaches relaxation
TEACHERS at a Wickford school have been taught the benefits of relaxation, in a bid to de-stress the lives of staff and pupils.
Physiotherapist Angela Buillard-Meaden visited Wickford Junior School, in Market Road, to demonstrate relaxing techniques to teachers and teaching assistants.
The idea was staff would be able to pass on their new found knowledge to pupils.
They were taught breathing techniques to help them unwind, as well as how to use their imagination to relax.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here