TRY a new sport this weekend by taking part in a free diving session at a Southend pool.

Creating Leisure, which manages Southend Council’s leisure centres, is hosting Southend Diving Academy’s "Come and Try" sessions on Saturday.

Children of all abilities are being offered the chance to try the exciting and dynamic sport of diving between 10am and 2pm under the guidance of a qualified instructor.

Half-hour adult diving classes are also being held at the centre at 7.30pm and 8pm every Wednesday from February 17.

To book a place on the courses contact Warrior Swim Centre on 01702 215011.