Rochford Hundred claimed a crucial win over the only side below them in National One yesterday, beating Welwyn 43-0.

The triumph was also enough to push Rochford out of the bottom two.

Third placed Westcliff were victorious too as they saw off Letchworth Garden City 60-8.

In London Two North East, leaders Thurrock won 55-14 at home to Braintree but in London Three North East promotion chasing Canvey Island were held to a disappointing 22-22 draw with Lowestoft and Yarmouth.

South Woodham Ferrers lost 24-15 at West Norfolk but Basildon won 25-10 at Billericay.

In Essex Two, Pegasus Palmerians triumphed 25-3 at Runwell Wyverns and Stanford le Hope won 15-12 at Writtle Wanderers.

Full reports in Tuesday's rugby round up in Echosport.