Rochford Hundred host second placed Letchworth Garden City in London One North tomorrow.

Rochford head in to the game on the back of beating Hammersmith & Fulham last weekend.

But Hundred’s first team manager Graham Pratt knows his team must again be at their best to get another good result.

“This will be a very stern test for us,” said Pratt.

“They are second in the table and look to be a strong outfit.

“Our last game against them we gave away easy breakaway points and we played too loosely.

“I’m sure we don’t do that again but it will still be difficult.”

Rochford have Dan Bracknell back at scrum half for the match while Darren Spencer returns to the side in centre.

Dan Needham goes to full back and Robert Prior moves to the wing as does Nick Brown from full back.

League leaders Thurrock head to Hammersmith & Fulham, who are 12th, while in London Two North East second placed Basildon are at home to second from bottom Old Streetonians.

Tenth placed Canvey Island are at Ipswich, who are fifth and, in London Three North East, seventh placed South Woodham Ferrers entertain table topping Holt.

In Essex One, third placed Billericay head to the team above them in the table, Maldon.

Pegasus Palmerians head to Bancroft while in Essex Two Stanford Le Hope are at home to Phantoms.